Membership, Classes, + Freebies

Join the NOURISH Membership Healing Hub to nourish your mind/body/spirit with somatic healing Practices + nervous system Rewiring

FREE Monthly R+R Class held on Zoom to release Tension/stress/Trauma stuck in Your Body + Restore inner Peace With Hands-on somatic healing practices

The Nourish membership Offers 1:1 Coaching Opportunities that include Access to the Nourish Healing Hub along with Customized Coaching Sessions

[FREE GUIDE] 5 Easy Ways to Relieve Anxiety + Overwhelm- My Fave Somatic Practices to Calm your nervous system